About Jules
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I'm Jules,a certified Holistic Life and Mind-Body Coach and Hypnotherapist.
For several years I was living with long Covid and in a state of overwhelm. I just kept pushing myself to keep going, little did I know how much damage that was doing to my mind and body. I knew that I needed to change the way I was thinking and living, but didn’t know how until I found a mind-body therapist. They were able to show me the connection between my emotions and my illness and how suppressing my emotions had caused my illness in the first place. I found this really inspiring and decided to train as a Holistic Life coach and Mind-body practitioner with the MindBodyFood Institute, so that I could share what I have learned, and help others heal too.
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My passion to keep learning and developing my skills has meant that I am now a qualified hypnotherapist. I trained with world renowned hypnotherapist Ali Campbell, learning his "Reset" method of hypnotherapy. A fast and effective way to transform your life.
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Healing is possible you just need the right support and guidance to get you there.
" A healthy outside starts from the inside"
- Robert Urich
I understand how daunting this process of change is. I clearly remember feeling overwhelmed by all the emotions I was experiencing, alongside the pain, fatigue and brain fog. I didn't know where to start to make it better, that was until I found someone who had already walked this path and was able to guide me on my healing journey. I hope that I can be your guide and share with you the joy of regaining your health.
Life changes when we actively and consistently make changes to it.
So how do I work with you? I will create a safe space where you can talk freely and confidentially. I will listen to you empathically and let you tell me your story and what you want to change. I will draw on my training and life experience to support you, and when necessary challenge you. All this will be done in a gentle, caring way while holding you accountable.
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Look within to find your true authentic self, a place where you are making decisions that are best for you and those around you.
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" There is a light within all of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are"
- Deepak Chopra
If you would like to know more about my recovery from Long Covid click on the video. It's a summary of what did and didn't work for me and the lessons I learnt along the way.