How I Work
Hello I'm Jules, a certified Holistic Life and Mind-Body coach and Hypnotherapist. I am passionate about helping others move out of living in a state of chronic fatigue or burnout, and find their way back to their true self. When working with you I will draw on my coaching and hypnotherapy training and use them in a way that is right for you.
We are all individuals and the process of change is different for all of us, that is why I tailor your sessions to you. You are the one choosing the path we walk together. I will be there to guide, support and challenge you, so that you can get the most out of the time we spend together. I know that the path to change can and will, have obstacles along the way which will feel difficult and uncomfortable to navigate, but I'm there with you supporting you every step of the way, holding your hand and maybe giving you a gentle nudge if necessary. The rewards for walking this path are so worth the effort you will put in, the feeling of living in alignment with your authentic self and the joy, clarity and freedom this will bring, will make you feel so much more alive.
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I can work you either online, using video calls, or if you live near me in Kingsbridge, South Devon we can meet in person. Sessions are one hour and I will follow up the session with an email detailing things to work on between sessions. See below for the different ways you can work with me. The longer program can be paid for in instalments.
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1:1 Individual session
Individual 1 hour session that can be used to work on small changes you want to make, or for bigger changes, but you prefer not to commit to a set amount of sessions. As always the sessions will be led by what you want to work on, and I will provide guidance, support and accountability, to enable you to reach your desired goal.
Cost £55
Reset yourself
We will work together over 6 sessions. This will give us the time to address the physical and mental symptoms, such as physical pain, chronic fatigue, brain fog, sleep disturbance, detached from life; and the link between them and the emotions you are feeling, such as anxiety, anger, overthinking, sadness or guilt. We will work on reconnecting your mind and body, changing your thought patterns, and exploring techniques to reduce stress.
Cost £297
Hypnotherapy session
Using this powerful, 'Reset' style of hypnotherapy I can help you overcome fears and phobias, break unhealthy habits, ease stress and anxiety; manage pain and fatigue and boost confidence and self belief.
We can combine hypnotherapy and coaching sessions so that we create a treatment that is aligned with what you are wanting to achieve.
Using hypnotherapy is a powerful way to work with the subconscious mind, allowing you to transform your thoughts, behaviours and feelings at a deep level.
Cost £95
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My coaching experience was fantastic. When I started the sessions with Jules I was completely stuck and unable to move forward in certain aspects of my life. Her sessions have enabled me to not only move forward, but to get a job, and that has meant, that other aspects of my life have benefited too.
- Rebecca, Devon